Lunch

10 healthy lunch ideas

1. Pesto wholemeal pasta with toasted pine nuts and a cucumber and mint salad

2. Curried chickpea salad with sweet potato, grilled aubergine and  sliced avocado

3. Grilled bbq tofu with Israeli couscous and boiled mixed greens

4. Homemade or shop bought falafels with hummus, sweet potato fries, cold steamed broccoli and raw peppers (optional peanut butter sauces made with powdered peanuts)

5. Sweet potato and zucchini fritters with a homemade spicy vegan mayo and side salad

6. Buddha bowl- mushroom, squash and wild rice with black beans, avocado and lettuce

7. Sweet potato chickpea bowl- baked sweet potato wedges, baked crispy paprika chickpeas and boild greens

8. Marinated teriyaki tempeh with garlic seasoning and grilled with broccoli, cauliflower and sugar snap peas 

9. Crispy seitan salad- spiralised cucumber, carrot, courgette and bamboo shoots with a sweet chia seed dressing (orange dressing)

10. Broccoli and spinch soup/ vegetable soup with added lentils